I love this quote from Norman Vincent Peele – “Change Your Thoughts and You Can Change Your World.” It sounds simple enough – and yet, so many struggle with negative thoughts or anxiety and have a hard time changing their thoughts.
As a parent, when I suggest to our kids the need to “change their paradigm or thought process” it doesn’t always go well….but I keep trying.
l keep encouraging my kids to change their thoughts from “I have to do _________.” to the opposite, “I get to do ____________.”
Personally, my biggest thought changer has been to remind myself, “I don’t have to get everything done in one month. There are twelve months in a year and there’s plenty of time for me to get everything completed.”
Life happens, family, emergencies, health issues, work and unexpected STUFF can go wrong; so letting go of some perfectionist tendencies helps me to change my thoughts that everything has to be done RIGHT NOW.
What are you doing to change your thoughts and your world as we enter into 2024??
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Also- if you’re looking for Valentine gifts for your loved ones that enjoy reading – UnMasked as well as the UnMasked Companion Journal are both available on-line or at select Indie bookstores.
“UnMasked” is available on Amazon at: https://a.co/d/fCkRf8z or you can link direct to Amazon from my homepage and can also order on Barnes & Noble and Walmart.